Counseling,

Personal Training &

Life Coaching

IGNITE A COMPLETE TRANSFORMATION IN YOURSELF

Torch ™ has creatively developed a way to combine and prioritize mental and physical well-being in one setting. Torch ™ is lighting the way and has revolutionized the most optimal path to complete wellness.

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Choose Torch ™, where we partner with you in life wellness. How do we do that? With focus on overall health wellness, our experienced team work together to go beyond just advising on matters of food and nutrition. We tap into strengths and weaknesses both mentally and physically and offer support to help you learn how they impact your health.

Some people specialize in particular areas, such as sports nutrition, physical appearance, or dieting nutrition, among other disciplines, but we specialize in lighting the fire within YOU to become the best version of yourself with a mental and physical focus.

Serving Phoenix & Surrounding Areas!

At Torch ™, we are happy to serve all individuals and companies to create a culture of wellness among the entire team. Starting in Mesa and going across Phoenix, there is no limit to locations we serve in Arizona. We’ll help you find motivation and determination to take your life wherever you want. We look forward to serving YOU, learning your wellness needs, and IGNITING YOUR TRANSFORMATION!

Torch ™ Is Your One-Stop-Shop For Achieving Wellness

What We Offer

Torch Wellness and Consulting offers a unique approach to total health and wellness for optimal physical and mental well-being. We know evidence supports that there is a direct correlation between our mental and physical health. As a result, Torch ™ uses this to provide evidence-based interventions that include mental health services, coaching, personal training, nutrition consultation, and strength & conditioning.

Counseling & Therapy

Torch ™ offers counseling services both in-person and telehealth/virtual that can help you work through a variety of challenges and overcome obstacles that are in your way on your path to wellness.

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Personal Training

Torch ™ offers personal training services both in-person and virtual. Personal training may include one on one and group fitness classes. You deserve your best life, starting with your physical training.

Diet & Nutritional Guidance

Torch ™ offers nutrition consultation and nutrition plans that help you achieve your short and long term fitness goals with your body’s support. We can help you change your eating habits for good, and with ease.

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Life & Success Coaching

Torch ™ offers life coaching services to help you strategize ways to accomplish and sustain your personal wellness and professional goals. Our professionals are prepared to lead you to a life of confidence and contentment.

Build The Life You Deserve.

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Who We Are

Matthew Rosenkilde

MS, LAC, BHP, CPT Counselor/Therapist Certified Personal Trainer

Matthew Rosenkilde is the founder and CEO of Torch Wellness and Consulting, LLC. Matthew started his career in mental health counseling in 2014 while studying personal training, nutrition, and strength & conditioning.

Along with general mental health experience, Matthew has had professional involvement working with children and youth, crisis interventions, behavioral health leadership and those struggling with anxiety, depression, mental illness, homelessness, and eating disorders.

Matthew is a graduate of Grand Canyon University. Matthew practices an innovative approach to traditional counseling with evidence based interventions. Empowering and inspiring people to feel safe while transforming their mind and body through counseling and personal health and wellness is Matthew’s purpose-driven goal.

Hope Sechrest

LMSW Counselor/Therapist

Hope Sechrest is a Licensed Master Social Worker who started her professional career in 2015. Hope has experience in infant and toddler mental health, mental health consultation, general mental health services, solution focused therapy, crisis intervention, veteran services, and behavioral health leadership and management. Hope has training and education in infant toddler mental health, mental health first aid (MHFA), Motivational Interviewing, CBT, DBT, and Applied Suicide Intervention Skills Training (ASIST).

Hope is a graduate of Arizona State University, where she earned her Masters’ Degree in Social Work as an avenue to be able to provide clinical practice in a person center, strength-based approach. The theoretical orientation of Hope’s practice is person-centered services that look toward attachment styles, family systems, and humanistic practices to guide her practice and provide quality clinical care.

Rick Sigler

CPT, BHT Personal Trainer

Rick Sigler is a Certified Personal Trainer. Rick is a devoted fitness enthusiast for over 4 years concentrating on the holistic modality of mind and body total wellness. Rick graduated from ISSA with certificates in personal training, transitional specialist, and as a life coach. As a behavioral health technician, Rick has practiced integrating the behavioral aspect with the physical component to merge optimal overall health and well-being.

Exploring his passions at ISSA and through his connections with mental health providers, Rick was able to identify his purpose and mission to help others while achieving this brand of wellness in his own life.

Marc Mangan

CPT, Personal Trainer/ Performance Enhancement Specialist (NASM)

Marc is a strength coach and personal trainer of 8 years. He became a trainer to not only help people become the best version of themselves but to contribute to society in a way that can have incredible change. “I’ve had the pleasure of working with and learning from many amazing coaches and trainers.

I provide functional personal training and performance training to my clients. I’m your support, your accelerator, and your friend.”

Dominique Elise Labonte

ACC Life Coach

Dominique is a Certified Life Coach and a Senior Leader at a Top Fortune 5 company with over a decade of leadership experience. In 2017, she completed the Advanced Coaching Program through Coach U to pursue her passion of supporting the holistic growth of individuals to live out their most thrilling and fulfilled lives.

Additionally, Dominique writes for her blog on dominiqueelise.com, Medium.com, and has authored her “More Than Dreamers Workbook.”

Lisa M. Mangan

MSL, Life Coach

Lisa M. Mangan is a Certified Life Coach who began her career in the behavioral health field in the late 1980s. From working with children in crisis, teens in residential treatment, to working with adults at the Arizona State Hospital, Lisa’s background in the helping profession is quite extensive.

Lisa earned her Bachelor of Science degree in psychology from Arizona State University. In 2014, she completed her Master of Science degree in Leadership. Her vocational journey has led her to pursue both creative endeavors as well as encouraging others to pursue their own journeys of fulfillment.

Maintaining Health and Safety is our TOP priority.

Our collective normal has been reshaped, your wellness is the priority. Our entire team at TorchWC encourages clients to follow health and safety regulations on-site during this time. To accommodate, we will be:

accepting clients through a variety of modalities including virtual, telehealth, and in-person.
providing resources to ensure your safety and ours at TorchWC.

We are an inclusive company and it is understood that there are a variety of thoughts, opinions and beliefs during this time. The TorchWC position is SAFETY first.