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Menopause and mental health

Menopause and mental health

by Matt Rosenkindle | Jun 2, 2021 | Depression, Goals, Mental Wellness, Mood Changes, Nutrition, Wellness, Womens Health

Shifts in the levels of female hormones can cause temporary mood changes, including symptoms of depression. The years leading up to menopause and the transition itself can bring changes to your body. But they can also have an effect on your mind, specifically your...

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