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5 Reasons To Invest In A Personal Trainer

5 Reasons To Invest In A Personal Trainer

by Matt Rosenkindle | Jul 3, 2021 | Chronic Pain, Depression, Exercise Tips, Fitness, Goals, Mental Wellness, Mobility, Nutrition, Staying Motivated, Training, Wellness, Womens Health, Working Out

“Do I need a Personal Trainer?”  or “How would a Personal Trainer motivate me?” Deciding to invest in one’s physical fitness and wellness is a decision that will have profound, positive effects on every aspect of a person’s life....
Mind, mood and mobility

Mind, mood and mobility

by Matt Rosenkindle | Jun 2, 2021 | Chronic Pain, Depression, Exercise Tips, Fitness, Goals, Mental Wellness, Mobility, Staying Motivated, Training, Womens Health, Working Out

Most mobility tests measure what your body is capable of doing. But your mind is just as important in determining how much you move in your daily life. Often, a health setback—like a fall or arthritis pain—can sap people’s confidence or their willingness to...

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TORCH WELLNESS CONSULTING SERVICES IN PHOENIX ARIZONA

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3821 E. Baseline Rd. Ste J-136A
Gilbert, AZ 85234, United States

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480-709-4635

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480-546-3926

E-mail

info@torchwc.com

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Saturday: By Appointment Only
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